Enjoy your pregnancy by being in great physical condition during the most important time of your life.
PreggiPower is a specialized fitness program for Pre and Post-Natal women. We offer private one on one sessions designed by physical therapists to keep you in great shape during and after pregnancy. Our programs incorporate:

• Core Stability Training
• Pilates
• Aerobic Conditioning
• Strength Training

The end result is a challenging, enjoyable, effective and safe workout which meets the specific needs of the pregnant client.

Our goal is to prepare our clients to enjoy the journey of their pregnancy and be in optimal physical condition in preparation for labor and the post partum year.

LAINA ESKIN
Physical Therapist
Lainaeskin@gmail.com